Alyssa Sommer wins BistroMDSport Contest!

I’m excited to announce that Alyssa Sommer has won a free weeks worth of food from my sponsor!

BistroMDsport provides home delivered healthy gourmet meals!

You can check out their FB page at:

I highly recommend trying the food!  Healthy, delicious and super easy to make!

Win a Free Week’s Worth of Food and Support Olympian Tim Morehouse!

My sponsor BistroMDsport and I are offering you the chance to win a weeks’ worth of physician-designed, chef-prepared meals from ( delivered to your home for FREE!

Entering is EASY.  All you need to do to enter is go to: and and “like” us both.

On January 27th, the winner will be announced via a private FaceBook message from yours truly, and announced on both sites.

As an industry leader in home meal delivery, BistroMDSport offers healthy and delicious meals delivered to you starting at $129.95 a week. All you have to do is heat, eat and lose weight.  You’ll also be supporting my training for the London 2012 Games!

Thanks so much!


Access Hollywood Goes Fencing!

Fun appearance on Access Hollywood!

I “taught” Billy Bush and Kit Hoover to fence live on-air…

We had a slight wardrobe malfunction when we couldn’t get Kit into her fencing jacket in-time during the short commercial break so she just sported the chest protector!  (Pretty funny I thouht…ahh live TV!)

Billy and Kit were both great sports and since it was a post-Golden Globes show it should have gotten really good ratings.

I also got to hang a bit with the super nice Cee Lo and chat with Holly Madison in the green room.

More pictures can be found on my Facebook Fan Page:

Also, everyone who has “liked” my page is eligible for a free week’s worth of food from my food sponsor! (I will select a winner on January 24…that’s 21 meals!)

Thanks to the staff of Access Hollywood for being so nice and Terri for setting up my appearance!

Olympian Tim Morehouse Diet Program | BistroMDsport

BistroMDsport has been sponsoring my food as I train to make the London 2012 Olympics.   The food has really made a big difference in my health and training program!

Check out the results!

I’ve always trained a lot, but never reaped all the benefits from my training because of my diet.   BistroMDsport are gourmet, healthy, chef cooked meals that are home delivered each week.

I think all of us know what foods to eat and not to eat! We are bombarded by that information everyday, but I know for me the issue was really having the time to eat healthy.  With BistroMDsport I’ve been able to eat healthy on a regular basis!

So, if you’ve got a new years resolution to get in better shape then make sure you have the right diet and you might want to check out a great meal program with bistroMDsport!



US Olympic Fencer Tim Morehouse Gets a Rare Sponsorship!!

I”ll have some to say on this in the near future, but for now…

BistroMD Unveils BistroMD Sport
Meals: Announces Sponsorship of
Olympic Medalist

NAPLES, Fla., July 22 /PRNewswire/ — BistroMD, an industry leader in diet home meal delivery, announces the launch of BistroMD Sport meals and their sponsorship of Olympic Silver Medalist and #1-Ranked U.S. Fencer, Tim Morehouse.

“We will be feeding Tim for the next two years as he pursues his dreams for Gold in the 2012 London Olympics. With Tim’s success at the Beijing Olympics and his dedication to keep reaching for the gold, he is the perfect fit for our new meal offerings from BistroMD Sport,” said Ed Cederquist, founder of BistroMD.

Performance Nutrition. Delivered. As a lifelong athlete constantly focusing on improving performance and delivering results, the tagline for BistroMD Sport resonates strongly with Morehouse. Just this July, his dedication led to victory at the USA Summer Nationals as Morehouse won the National Championship for Men’s Saber.

“With healthy meals from BistroMD Sport, I’m fueling my body for peak performance. The meals are doctor designed, chef prepared, and delivered right to me. My focus stays where it needs to be – on performing my best,” said Morehouse.

All of BistroMD Sport’s meals uphold the same high nutritional standards that have made BistroMD the #2 diet delivery company in the nation. Each gourmet meal plan is physician designed to achieve the proper balance of proteins, carbohydrates, and nutrients necessary to fuel an active lifestyle.

From the professional athlete to the sports enthusiast who prefers to cheer them on, BistroMD Sport offers delicious weight-loss meals that cater to every fitness level. BistroMD Sport’s meals are nutritionally balanced to promote weight loss and improve your gym workout. To learn more about BistroMD Sport, visit or call 1-866-401-DIET begin_of_the_skype_highlighting              1-866-401-DIET      end_of_the_skype_highlighting. To follow Tim Morehouse and his pursuit for Olympic gold, visit

BistroMD Sport will be feeding Olympic Medalist Tim Morehouse for the next two years as he trains for the London Olympics (Photo by Chiun-Kai Shih):

BistroMD Sport Logo:

Rebecca Wells
Phone: (239) 514-0700
(239) 514-0700

Pictures from Autograph Signing at FENCING.NET Table Sponsored by BistroMDSport!

Fun day at the venue today signing autographs and sharing the National Championship trophy at the table at the Georgia Congress Center.    Got to meet and sign autographs for several hundred folks .(All so nice!)  I’ll be there tomorrow again from 1-3pm time frame.

Special thanks to BistroMDSport and (Craig Harkins) for providing the space and the cool President Obama fencing cards for me to sign!   (I’ll be talking more about this great company that’s sponsoring me in the weeks to come!)

Also, special thanks to Jessica for helping me out all day and good luck in your competition tomorrow!